Medical & Mental Health Disclaimer
I am not a therapist, doctor, psychologist, or medical professional.
All posts about mental health, trauma, neurodivergence, healing, and lived experience are exactly that, lived experience.
Nothing on this site should be taken as:
• medical advice
• mental health treatment
• instructions for diagnosis or medication
• a replacement for professional care
If you are struggling with your mental or physical health, please reach out to a qualified professional or a local support line. You deserve real, tailored support.
This space exists for reflection, connection, and gentle conversation, not clinical guidance.
Affiliate & Sponsorship Disclaimer
Some links on this site may be affiliate links. This means:
• your cost is never affected
• I earn a small commission
• I only link to items I personally use or genuinely recommend
I do not accept sponsorships that conflict with my values of low-waste, slow-living, sustainability, and accessibility.
You will never see:
• product pushing
• unnecessary shopping lists
• paid promotions unrelated to the Hearthstead’s purpose
Transparency is non-negotiable here.
AI Use Disclaimer
Little Fox Hearthstead is a personal, human project. Everything you read here: the ideas, experiences, emotions, research, and lived perspectives, comes from me. I occasionally use AI tools as part of my editing process, but only in a very limited and intentional way:
• AI helps me with structure, clarity, and editing.
I have ADHD, OCD and Hypervigilence, and sometimes I struggle to take thoughts from my head and shape them into something readable for others. AI helps me organize, refine, and polish in the same way someone might use a grammar checker, writing software, or an outline tool.
• AI does not create my ideas, stories, values, or beliefs.
All concepts, reflections, experiences, spiritual insights, and nature-based learning come from my own life. Nothing you read here is “AI-generated content.” It is human content, shaped with a bit of editing support.
• All research and factual learning is done with human eyes and lived experience.
Every plant, bird, skill, nature note, or ecological concept comes from my own study, reading, and real-world exploration. AI may help me format or improve clarity, but not gather information.
• Transparency matters to me.
This site is about healing, honesty, and real human connection. Using AI as a tool for accessibility and clarity doesn’t take away from that, it simply helps me express myself more clearly.
If AI ever becomes involved in more than editing support, I will always disclose it plainly. At its heart, Little Fox Hearthstead is written by a real person, learning and growing alongside you.


